Learn how breathing strategies and cold immersion techniques developed by Wim Hof directly impact the autonomic and ...

If you feel your doctor isn’t listening to you or answering questions, speak up. Your concerns are valid, even if they are ...

Tom and I had dogs and an occasional cat in our years together, but we had been pet-free for a while at the time of his death ...

Overthinking is linked to anxiety and emotional distance, often rooted in family dynamics. Recognize the underlying anxiety ...

Alaska is seeing a dangerous gonorrhea outbreak, while the CDC's STD lab and field staff have been cut. What happens to ...

Ever wonder how elected leaders can vary so wildly from one another? A recent study explores our preferences for ...

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...

People are not robots programmed to perform tasks. Workplaces that practice skills-based hiring must bring an appreciation of ...

The science around social eating shows that there's more complexity and nuance than just FOMO. Many factors are involved, ...

For 100 years, dozens of studies have shown that in partner sex, men are much more likely than women to report orgasms. Why?

Millions of grandparents are raising grandchildren. Learn about their challenges, strength, and need for support.

Through two striking examples, people with no connection to the subjects of their dreams seemed to predict the future.