All HSS providers prescribe opioid medications conservatively. We do not routinely prescribe long-acting opioids, we do not prescribe more than a short-course of short-acting opioids, and we do not ...

HSS is the #1 orthopedic hospital in the world and a national leader in rheumatology. This content was created by our physicians and experts. By Moira M. McCarthy, MD The anterior collateral ligament ...

HSS is the #1 orthopedic hospital in the world and a national leader in rheumatology. This content was created by our physicians and experts. Total ankle replacement, also known as total ankle ...

HSS is the #1 orthopedic hospital in the world and a national leader in rheumatology. This content was created by our physicians and experts. Articular cartilage can be damaged by a traumatic injury, ...

Think Pilates is all about getting rock hard abs? Think again. “There’s a misconception that Pilates is all about the belly,” says Valarie Samulski, NCPT, a nationally certified Pilates Instructor on ...

Nearly 10% of adults will experience some form of severe neck pain in any given calendar year. Most cases of neck pain have multiple causes, such as inflamed (swollen) muscles, ligaments, joints or ...

Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. If you sit at a desk all day (and let’s face it, isn’t that most of us?), chances are your hip flexors ...

The Achilles tendon is a thick tendon located in the back of the leg, just above the heel. It connects the gastrocnemius and soleus muscles in the calf to an insertion point at the calcaneus (heel ...

Advice to improve your movement, fitness, and overall health from the world's #1 in orthopedics. Your core is your body’s primary stabilizer. Also referred to as your trunk, your core is the center of ...

If you’ve got achy knees, don’t be so quick to chalk it up to age- or sports-related wear-and-tear or arthritis. “Knee pain doesn’t always mean there’s damage,” says Aleksandra Kuta, PT, DPT, OCS, a ...

What is degenerative disc disease? Degenerative disc disease is the progressive deterioration of the discs between the vertebrae in the spine, as well as arthritis in the spine’s facet joints. An ...

But sciatica may be new to you. The term is broadly used to describe pain that involves the sciatic nerve, which runs down the back of the leg. People describe sciatica as a dull, aching, shooting or ...