Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

President Donald Trump posted on social media Wednesday that Coca-Cola has agreed to use cane sugar in regular Coke sold in ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, ...

A new analysis finds that even small amounts of processed meats, sugary drinks, and trans fats may raise your risk of ...

A new paper argues that the popular allergy medication is a worse choice than newer drugs, like Claritin and Allegra. Experts ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

To pick the best pineapple in the market, you need to smell it, squeeze it, tug at the leaves, check its weightiness, and ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

Being in the sun may temporarily make acne less noticeable and dry up the oil on your skin. However, dermatologists say this ...

While watermelon has a slightly lower impact on blood sugar, both of these fruits can be enjoyed in moderation while ...

Coffee is an energizing beverage, but there are some right ways and wrong ways to enjoy it, like adding too much sugar or ...