The Sir Doug Nicholls Round kicks off on Thursday in a celebration that recognises the contribution of the AFL’s First Nations players ...

Silky. Explosive. Magical. Instinctive. Tales of athleticism born of primordial genetic inheritance; of resilience instilled by deep-time connection to Country. The compliments come fast, and they ...

MOST OF US KNOW how arm wrestling works. You sit down opposite someone, grip the hand of your opponent across the table, battle it out in a test of strength and usually within 30 seconds, someone ...

Bear Grylls starts every day with a 10-minute, 250-rep workout. Here’s how it builds full-body strength – and how you can try ...

A shift to running, strength training and smarter nutrition changed everything for this man, who lost 45kg in just 12 months.

Can you maintain muscle while marathon training? Here’s how one runner balanced 40+ miles a week with strength work to stay ...

Looking to set a goal for your next marathon? These celebrity PBs are a good place to start. Can you go faster?

Have you had your eye on a pair of New Balance sneakers? A range of new styles have just come through for Grey Days.

Can't decide what to watch? Don't stress, because Men's Health's streaming guide has you covered across Netflix, Apple TV, ...

Gadd trained twice a day and followed a high-protein, high-calorie diet to transform into a physically imposing ‘bruiser’ for his latest role ...

A growing body of research shows walking speed affects everything from cardiovascular fitness to brain function ...

The Ferrari driver just couldn't stay away from his former teammate, Carlos Sainz, joining him as a global brand ambassador ...