Understanding the nuances and misconceptions around forgiveness can help you guide clients in the process, if that's where ...

Many later-life singles still want intimacy and companionship—but often find themselves navigating new emotional, family, and ...

Across the country, people are building communities around shared activities—and finding meaning, friendship, and belonging ...

Whether we’ve been trying to improve our exercise, eating, sleep, or happiness, self-reflection is one of the most practical ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

A new book by Kinsey Institute scholar Justin Garcia explains some of the tensions in modern romance and how to work through ...

A decade of psychological research has revealed what ancient wisdom has long suggested: Humility is a virtue worth cultivating. In my recent book, Humble, I make the case that the data reveal numerous ...

A new paper looks at how stress affects children's development, and how parents can help protect kids from harm.

“If you’ve created a conscious machine, it’s not the history of man. That’s the history of gods.” That line from 2014 movie Ex Machina keeps surfacing as I watch my students navigate a world ...

In recent weeks, we’ve seen a series of high-profile violent attacks against Asian Americans, ranging from brutal robberies to fatal assaults. This week, a 21-year-old man killed eight people, most of ...