Addison Marker's whole world changed last summer. High School senior was behind the wheel when she, her sister, Claire, and her cousin, Megan Wieland, got into a car accident in Horace, North Dakota.

Whether you’re planning a 5k or a marathon, your running socks will be the most important part of your kit after your running ...

There are 1,519 players whose big-league career lasted just one game, according to the Baseball Reference website. Here are ...

When he was 15, an examination of a painfully swollen ankle ended in a diagnoses of ... “I was such a fanatic about exercise and building myself up,” he said. “I was always doing exercises ...

Physical therapy for posterior tibial tendonitis (PTT) can help you regain normal foot and ankle range of motion (ROM), strength ... your physical therapist for posterior tibial tendonitis. Exercise ...

“The importance of ankle strength in exercise routines is often underestimated. However, the ankle plays a vital role in the ...

If you have ankle arthritis, your doctor may recommend ankle fusion or replacement. Both procedures can help reduce pain, but ankle replacement offers greater improvement in function. However ...

“The importance of ankle strength in exercise routines is often underestimated. However, the ankle plays a vital role in the kinetic chain to keep our base stable for movement,” says Brett ...