For years, she has been known as the "Butterfly Lady," a local woman determined to spread joy through the flutter of wings.

After her son died four years ago, Elaine Haughan kept his cellphone and continued to pay the bill. “I would find myself ...

Never skip this powerful Reclined Butterfly Pose (Supta Baddha Konasana) if you suffer from tight hips, lower back pain, or ...

Days of Yoga for Women 40+ Beginners Day 14 Welcome to Day 14 of the 21-Day Yoga Challenge designed for women over 40 and ...

Gretchen Walsh overcame illness to put up one of her best times in the 100m butterfly.

Fitness for women is focusing more on classes that help them connect and be part of a community.

Mary Coroneos is 100 years old and lifts weights at the gym in Connecticut. She works out three times a week and shares simple tips for a long healthy life.

From Women's Health, discover three expert-designed strength training books with science-backed routines, beginner tips, and real results—no gym required.

Find Woman Swimming Underwater stock video, 4K footage, and other HD footage from iStock. Get higher quality Woman Swimming Underwater content, for less—All of our 4K video clips are the same price as ...

Woman Bluntly Tells Chatty Man at Gym Why She Isn’t Interested in Talking After He Didn’t Take the Hints: ‘Please Don’t’ Asserting her boundaries, she told him, “Look man, I don’t ...

Woman Bluntly Tells Chatty Man at Gym Why She Isn’t Interested in Talking After He Didn’t Take the Hints: ‘Please Don’t’ Asserting her boundaries, she told him, “Look man, I don’t ...