You’ll love these popular Mediterranean diet dinner recipes which are lower in sodium and saturated fat to support a healthy ...

With droughts in the United States increasingly impacting wheat production, many producers are looking for more durable ...

Researchers from Drexel University, the University of Pennsylvania, City University of New York and Monell Chemical Senses ...

If you're looking to protect your health, experts are claiming one diet in particular could reduce your chances of things ...

Amaranth is one of the oldest crops in the world and is gluten-free and packed with protein. Here's everything you need to know about the 'healthiest grain' ...

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Dr. Michael Aziz argues that Americans have been mislead about the health effects of eating butter and cheese.

Try out these highly rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

Imagine needing access to specialist food to stay well but only being able to get it in some parts of the country. What ...

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

Read on to learn how sourdough bread can be part of a healthy diet. First, it’s important ... yeast, and vital wheat gluten, among others. These additions can affect both the bread’s flavor ...

Examples include the Mediterranean diet recommending cutting down on processed ... like potatoes and corn or processed grains like rice, bread, cereals and pasta. Need a break?