Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Sleeping without a pillow may sound unusual, but it can offer surprising benefits for your neck, skin, and overall sleep quality. Know 5 benefits.

Thyroid imbalances can manifest as subtle physical pain, including aching muscles, stiff joints, and persistent neck pain, beyond typical fatigue or m ...

This severe spinal degeneration can be prevented with chiropractic care in conjunction with neck stretches and exercises.

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

This drug-free device is a wearable pad that holds a removable gel pack, which can be frozen or microwaved or offer both heat ...

India captain Shubman Gills availability for the remainder of the ongoing Kolkata Test - and even the next one in Guwahati - ...

Neck tilts are a simple exercise that can improve flexibility. Start by sitting or standing with a straight back. Slowly ...

This best-selling sleep spray contains a calming blend of lavender, chamomile, and other essential oils that help you relax ...

As winter approaches, joint pain intensifies due to cold. Experts advise staying warm, maintaining gentle exercise like yoga ...

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Also, avoid petting sore or vulnerable areas like the belly or neck if the cat might be in pain. There are specific spots ...