Alcohol or other substances may make you feel less stressed in the moment, but scientific research shows they ultimately ...

The task force has come up with a suite of measures that will kick in when a heatwave is forecast. Read more at straitstimes.com. Read more at straitstimes.com.

April is Stress Awareness Month, a time to focus on proactive stress management for better mental health and overall ...

Everyday situations can sometimes feel like big stressors, whether it's delivering an important work presentation, attending ...

HealthDay News — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis published ...

Recognizing and addressing it through targeted stress-management strategies isn’t just good advice — it could literally save your life. While stress is unavoidable, understanding how it ...

Tariffs have caused significant market stress, widening credit spreads and increasing volatility. Read more to see our ...

Reflect on your current stress management and coping methods. Are your strategies healthy or unhealthy? Know your limits. Discovering how many stressors can be reduced or eliminated may be surprising.

Mental health, often overlooked or misunderstood, is one of the most crucial aspects of our overall well-being.In a world that demands constant hustle, connectivity, and productivity, it’s no wonder ...

While not everyone experiences it, I see it frequently enough that I always advise patients to support their hair and scalp ...

While most of our current stress management advice is about drawing boundaries, hormesis is about pushing beyond them. Stepping outside your comfort zone might sound daunting, but challenging ...

Pediatric laparoscopy is a type of surgery done through small cuts instead of a big incision. A tiny camera and special tools are used to look inside and operate. Here’s how it helps treat conditions ...