Paranaya, the controlled breathing technique of yoga, is one of the most taught breathworks in yoga classes. The meaning of ...

End your day peacefully with this relaxing 10-minute yoga and pranayama practice.

It is so saddening to hear about the recent child suicide. This incident should come as a wake-up call. And this is not an ...

Refresh your mind and body with Day 9 of the Pranayama Challenge — daily breathwork for peace and focus. #Pranayama#YogaDaily ...

Govinda said he overworked and got fatigued. The actor also said that yoga and pranayama are really good than heavy workouts.

Govinda, who was hospitalised after reportedly fainting at home, has now been discharged. The actor assured fans he's fine, ...

Actor Govinda has been discharged from the hospital after fainting and collapsing at his Mumbai home. He shared that doctors ...

Tanishk Bagchi has quit social media to focus on his privacy and well-being. He announced that his Instagram will now be ...

Veteran actor Govinda has been hospitalized after reportedly collapsing at his Juhu residence. The 61-year-old star was ...

Air pollution affects lung health and overall wellbeing. Know how yoga and simple breathing exercises can help cleanse your lungs, boost immunity, and support better breathing naturally.

Patanjali says its wellness centres blend Ayurveda, yoga and modern diagnostics to treat over 100 ailments, offering detox ...

Vagus nerve stimulation is a social-media sensation, promising instant stress relief. Here’s what the science really says ...