Paranaya, the controlled breathing technique of yoga, is one of the most taught breathworks in yoga classes. The meaning of ...

It is so saddening to hear about the recent child suicide. This incident should come as a wake-up call. And this is not an ...

We need to teach our children how to have non-violent communication, how to broaden their vision and how to develop patience.

Neeraj's six-year struggle with thyroid issues, marked by weight gain and digestive problems, found relief through ...

Air pollution affects lung health and overall wellbeing. Know how yoga and simple breathing exercises can help cleanse your lungs, boost immunity, and support better breathing naturally.

Discover how Naresh Kurar overcame fatigue and health challenges through natural health practices, yoga, and mindful ...

Patanjali says its wellness centres blend Ayurveda, yoga and modern diagnostics to treat over 100 ailments, offering detox ...

After five years of weight gain & work stress, the Mumbai-based woman joined a week-long Yoga therapy course, which changed ...

Naturopathy based on the Panchmahabhutas can help eliminate diseases from the root by removing toxic substances from the body ...

Which guests will attend Nitish's 10th swearing-in ceremony?

Will there be a woman Deputy Chief Minister in Bihar this time? Will there be a woman Deputy Chief Minister in Bihar this ...

Chahat Khanna embraced Ayurveda to achieve a 12-kilo weight loss, focusing on lifestyle changes like sattvic meals, hydration ...