The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design ...

For 35 years, Ron Roher coached nearly year round at Lexington (Ill.) Junior High School, leaving his mark on the school and ...

Wake up your muscles with this 7-minute morning bodyweight routine that boosts strength, mobility, and energy for adults over ...

Though smelling salts irritate and inflame the nose by design, frequent use “doesn’t seem to be causing that much long-term ...

A jury on Tuesday convicted former Ute Mountain Ute councilman Lyndreth Wall on 15 of 20 counts of sexual assault and abusive ...

It will not be a training ground move that decides this match. It will be a moment of desperation, where a player works harder to get set early in attack or defence, creating or stopping a score. That ...

Syracuse goalie Tomas Hut leads the ACC with 75 saves. His defense will be crucial to a deep run for the Orange in the NCAA ...

The potential of a seven-way tie at the end of the Mountain West race remains one of a dozen potential outcomes in a soon-to-be splintered conference that is clearly saving its best for last. In the ...

Transform your bedroom into a cozy sanctuary with these eight bed frames tested by our shopping editors. Let’s face it: There ...

Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the ...

'Our AI integrated into the mirror corrects your real-time form, counts your reps as you do them and gives live feedback to ...

Enhance your lower body and core strength with these squat variations. From beginner to advanced, challenge yourself with new ...