California resident Bill Dubey recently hit the century mark. He says an active lifestyle, which incorporates an early start ...

As long as you are not hurting others, they have no room to talk.

Airlines will all get you from point A to point B ... remembering my drink order and careful not to wake me up if I requested more time to sleep during upcoming meal services. Kenneth Chang, Korean ...

Airlines will all get you from point A to point B ... remembering my drink order and careful not to wake me up if I requested more time to sleep during upcoming meal services.

Dr Berg shared his personal struggle with insomnia, asking: "How do you go back to sleep if for some reason you wake up between 2-3am ... highest point at 8am. For me everything was backwards ...

It's World Sleep Day this Friday, but if you're like me and in the midst of perimenopause ... Her top tip if you wake up in the middle of the night and can't go back to sleep is to try the ...

Gone are the days of spending $8 on a pint of ice cream at the grocery store or $15 at your local smoothie shop. The Ninja ...

Dr Eric Berg, a renowned health expert, is advising people who consistently wake up between 2-3 am to consult ... am and the highest point at 8 am. For me everything was backwards I was very ...

Appearing on ITV’s This Morning show Dr Guy Meadows also told viewers exactly what to do if they wake up at ... can you train your brain out of that?” Dr Meadows replied: “We want to respond ...