A man from Palghar achieved significant weight loss by adopting a simple routine. As per a diet doctor's social media post, ...

Organic, orange yolk, or free-range? Does each of these labels matter, or is it just a marketing trick?

In this video I share one of my go to weight loss snacks that actually keeps me satisfied. I portion out egg salad and tuna salad for protein, then pair them with gim or nori seaweed for crunch and ...

Wild bears are prone to contracting parasitic infections. Some of the most common are intestinal parasites. In most cases, ...

Self-care has turned into a full-time job. We discover the wellness habits that help you feel like the best version of ...

Winter weighs heavily on women’s hormones. Menstrual cycles often get disrupted due to the harsh cold weather and other ...

Strength training is one of the most powerful tools for long-term health, improving muscle strength, bone density, metabolism, and heart health across all age groups ...

It's time to bone up on your bone health – a £200 bone scan is a sound investment to help future-proof your health, says our ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

Research finds time-restricted eating isn't all it's cracked up to be.

Can Kalonji help with weight loss? Well, there are many health benefits of these black seeds that suggest so. Read on to know how these seeds can help you improve your overall well-being.

Dr. Bosworth’s guidelines: Eat only sardines in oil for 72 hours. The clock starts when you eat your first bite of the tinned ...