Black Friday can be a daunting thing. Where do you even begin? Every site seems to have a sub category under the umbrella ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

This review has been updated to reflect the latest Black Friday 2025 deals, including 37% off the Magic AI Fitness Mirror, ...

A certified personal trainer shares how proper form and breathing can prevent injuries, boost endurance, and make every run feel easier.

According to Running Level, the average 1-mile time across men of all ages is 6 minutes and 38 seconds. However, by age and ...

Perform 20 walking lunges consecutively, holding 10 percent of your bodyweight in each hand. It may not sound like much at ...

A FITNESS model who has been weight training for a decade says her guilty pleasure in the gym is telling men how to lift – ...

Leyland personal trainer Kurt Spencer has raised over £8,500 for men’s mental health through his ‘Dance 4 Depression’ ...

It was 46 years ago, on a balmy night in Munich, when Brian Clough’s miracle men lifted the first of two European Cups with ...

Rowley took Crunch Fitness from bankruptcy to a spot on the Inc. 5000 this year. It hasn’t been an easy ride. Crunch Fitness ...

No sport gets you in better physical shape quicker and more efficiently than AFL. Use this workout to start your summer shred ...

If you’ve taken a couple of weeks off, don’t panic. A study published in the European Journal of Sports Science found that a ...