A heartwarming video of a young girl standing between the closing doors of a lift to rescue two small children from being trapped in the faulty lift is going viral on social media. The brave child has ...

AndaSeat Xtreme Series Illustrates the Gap Between Office-Oriented and Home-Oriented Standing Desks SPOKANE, WA, UNITED ...

Displaying major bravery and excellent quick thinking– a young girl ended up risking her own life to save two toddlers! A CCTV footage was shared on social media, which showed the young girl standing ...

New to barre? This beginner-friendly home workout is a great way to get started ...

Carmelle Collado and Marco Masa stepped up with their own sacrifice tasks to help the housemates staying on the Ultimate 8 ...

Here’s how to do each.

Balance exercises for women over 60, recommended by Dr. Stephanie Dunlop, MD. Build strength and stability in 15 minutes a day.

In a dramatic viral clip, a brave young girl stops a lift door from closing and saves two trapped kids, showing that heroism has no age limit.

The preacher curl is one of those classic biceps exercises that you need to master. Learn how to do the move both with and ...

Your Day You’re in a "let’s get it done" mood, but today works best when you slow down just a little. Small delays could pop ...

Clemson broke open a tie game in the bottom of the eighth with six runs to defeat Bryant. The Citadel held off Marshall, while Charleston Southern beat Elon ...