Longtime Houston Astros starting pitcher Lance McCullers Jr. will make his first rehab start of the season on Sunday with the Triple-A Sugarland Skeeters. Per B ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

This process, known as exercise adaptation, makes us more athletic and fit. But, even more important, it can “contribute toward the delayed onset of age-related disease,” according to a comprehensive ...

Karlyn Pickens dominated in the circle for Tennessee softball to deliver an important ... Pickens has continued to elevate her game after winning SEC Pitcher of the Year last season, hitting ...

OU softball has faced plenty of elite pitchers in recent years, but Tennessee's Karlyn Pickens poses a unique challenge to ...

Suffolk City Council has unanimously approved a conditional use permit for an indoor baseball and softball training facility ...

NORMAN — OU softball coach Patty Gasso said pitcher Sam Landry would pitch Wednesday at Tulsa and as long as there are no setbacks, Landry will throw at Arkansas this weekend as well.

BRANFORD — Laila Arnold kept the scoreboard clean for eight innings against Crystal River. If not for her ninth, the game may have never ended. The Pirates scored three ...

Eastern Pennsylvania Conference softball teams spent part of their preseason training in a variety of ... “I think we will surprise a few teams. Pitching is important this year and the younger ...

NORTH BOSTON, N.Y. — For the second week in a row, Penn State Altoona softball’s right-hander Josselyn Nau, of Bellefonte, was selected the Allegheny Mountain Collegiate Conference’s Pitcher of the ...

Gallo, 31, the longtime slugging outfielder and DH who was released Sunday by the White Sox, said on X that he plans to ... I will be pitching. — Joey Gallo (@JoeyGallo24) March 16, 2025 As a ...

You can incorporate daily activities like walking and aerobics with strength training exercises ... get into exercise (or update your existing routine), check out our plan and example exercises ...