a healthier philly is sponsored by Independence Blue Cross, the leading health insurance organization in Southeastern Pennsylvania, serving nearly 2.5 million people in the region, providing ...

Accredited nutritionist Faye James reveals which are the best foods to eat and ones to avoid while on the weight loss drug ...

Protein can be hard to digest, but not all sources are the same. A nutritionist shares 9 easy-to-digest, protein-rich foods that are gentle on the stomach.

Just the other week, I was tired and hungry after a long day and my husband and I decided that takeout would be quicker than ...

For 2 servings, you’ll need: Set your oven for 425°F, with a rack in the middle. Peel the eggplant. Trim off the stem and a ...

If you want to eat more oil-free vegan dishes, these 10 recipes will make great additions to your weekly meal plan ...

This easy chickpea salad lunch box is a fresh ... dill pickle relish can be used in its place. From beans to tofu to tempeh ...

Ginza One celebrates its first anniversary with a bold new menu and the debut of their newest executive chef Kengo Tomita ...

Discover 29 foods that you should never buy frozen, counting down to the one worth avoiding most of all. Big pots of gourmet ...

The Frankie is prepared with a crisp potato patty wrapped in a thin roti, layered with shredded carrots, onions, tangy ...

Vegetarian food has always been about more than skipping meat, it’s about flavors, colors, and traditions that have been passed down for generations. Around the world, many cultures celebrate ...