Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...
New analysis of a Phase 3 study of daridorexant shows that 50 mg improved both sleep and daytime functioning compared to ...
New analysis of a Phase 3 study of daridorexant shows that 50 mg improved both sleep and daytime functioning compared to placebo in women during menopausal transition ageBrigham and Women's Hospital t ...
Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...
Chatbots may worsen delusions in people by reinforcing false beliefs, psychiatrists warn. Mental health experts document ...
Even one glass of wine at night can pose health risks, according to recent studies. Nashville doctors encourage trying Dry ...
Obese patients with type 2 diabetes are less likely to need a CPAP machine to treat sleep apnea if they’re taking a GLP-1 ...
About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...
Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...
Morning Overview on MSN
Smartwatch sleep tracking looks smart, but is it accurate?
Smartwatch makers promise to turn your wrist into a sleep lab, translating tiny movements and heart rate blips into colorful ...
The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.
The weird and wonderful world of sleeping in space — and what studies of astronauts tell us about the future of sleep ...
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