As people across the country set the clocks back this weekend, a UConn Health doctor is stressing the importance of getting enough sleep and warning that insufficient sleep is linked to increases in ...

If you’re trying to improve your sleep, your schedule plays a big role. After all, setting a bedtime and sticking to it, or at least starting your bedtime routine at the same time every night, may ...

There are all sorts of remedies—both natural and pharmaceutical—for getting a good night’s rest. But what we consume plays a role—specifically, adding foods for better sleep may make a difference in ...

REM may be the most talked-about part of the sleep cycle, but getting enough of it can still be an elusive quest. You might know by now that it’s important, but maybe you don’t know exactly why or how ...

Nobody likes sleeping with a snorer. It’s not appreciated the way the low lullaby of NPR or the white noise of a ceiling fan are. If you snore, there’s a high likelihood you’ll be sequestered to the ...

People with disabilities face barriers when attempting to gain access to health care settings. Using qualitative analysis of three physician focus groups, we identified physical, communication, ...