If you sleep on your back, rest your arms by your side or on a pillow near the hips. Your arms should stay straight or just ...

Vitamin B12 deficiency often begins in the brain, causing subtle changes in thinking and mood. These early signs can include ...

A former sleep technician who planted hidden cameras inside bathrooms at a Long Island sleep center will spend six months in ...

HELLO! asks pet experts for their advice on whether a dog should sleep in your bed and explored the benefits, the hygiene ...

The former Long Island sleep center worker who pleaded guilty to secretly recording patients and co-workers in the bathroom ...

Sanjai Syamaprasad, 48, had pleaded guilty to recording patients on the toilet at the Northwell Health Sleep Disorders Center ...

Body's stress response is activated due to these interruptions, leading to spike in blood sugar. According to research, more than half of the individuals also have moderate to severe sleep apnea, in ...

"My mom was a very attractive woman who raised me to sharply end any type of male intrusion. I never had many incidents since ...

Learn how comfort and ease quietly shrink our tolerance for stress, and why embracing a little discomfort can transform our ...

Ex-sleep center worker Sanjai Syamaprasad filmed people in the restroom, was sentenced to six months in jail, five years ...

The Instant Pot can do it all — it’s a pressure cooker, slow cooker, rice cooker, steamer, yogurt maker, saute pan and more, ...