Your fitness routine may look a little different when you take it on the road, but the good news is that there are plenty of ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

The standing hamstring stretch is a simple yet effective exercise to improve flexibility. Stand with your feet hip-width ...

Also worth pointing out, per Dr. Saltz: Being on social media means you’re not doing other meaningful things. (Again, people ...

Today feels like a power-up moment, Aries! With energy at its peak, you'll want to tackle your to-do list with confidence.

Explore top tech for health shaping fitness in India. These technology for health like fitness tracker and smart water ...

Jennifer Aniston maintains natural beauty after 50 through simple habits, discipline and consistent routines any woman can ...

When you wake up deliberately, you're sending yourself a message that you're in control of your day, not the other way around ...

Tennis elbow is an overuse injury causing pain over the lateral elbow due to extensor tendon strain. Patients experience ...

Discover five simple and effective tips to book cheap flight tickets. Learn how flexibility, early planning, incognito ...

Mumbai air quality is turning severe as AQI levels climb. Rohit Sharma’s wife Ritika Sajdeh voices concern and urges ...

Yoga doesn’t just keep you supple, it can help beat insomnia – and even five minutes before bed can make a real difference ...