While some push-ups focus on hypertrophy and strength development, variations like the shoulder tap push-up are more geared toward developing the functional aspects of physical performance. A ...

Kim qualified for the women's snowboard halfpipe final in top position, showing no signs of being hampered by her injured left shoulder.

Unfortunately, little injuries and muscle strains are pretty common for us runners. Fortunately, kinesio tape can give your muscles a little extra support. But knowing how and where exactly to tape ...

TREATED. THE LABRUM IS A RIM OF CARTILAGE AROUND THE SHOULDER SOCKET THAT STABILIZES THE JOINT. AND AS YOU CAN IMAGINE, INJURING IT CAN BE EXTREMELY PAINFUL. DOCTOR GREGORY GASPARO SAYS THAT OVERUSE ...