Relieve shoulder pain, tightness, and stiffness in just 5 minutes with this beginner-friendly shoulder yoga stretch. Whether ...

Your spine’s curve could signal scoliosis or kyphosis. Learn the difference and how to take action before pain takes over.

You may need prescription medication for severe symptoms. Physical therapy is an essential part of treatment for shoulder blade pain caused by muscle, ligament, bone, or joint problems. This type of ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Discover why your body favors one side with pain, from handedness to stress, and learn ways to ease discomfort.

Orthopedic injuries may sound like something that only athletes experience, but they often occur in the most basic ways.

The surgical treatment of the disabled throwing shoulder has rapidly evolved. Thanks to many mentors, especially W. Ben ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

Focus on pushing your arms as high and wide as possible while maintaining stability in your shoulder muscles. Protract as ...

Developing a "hunchback" or stooped posture, is common as you age. Maintaining good posture requires a strong core, back, ...

Burns differ in type and severity, as does the pain. Click here for more about the symptoms and treatments of burn-related pain. Vasculitis is a long-term (chronic) autoimmune disease, where your ...

April 18, 2025: We’re back out risking it all in the arena for new Blade Ball codes for Easter. What are the new Blade Ball codes? Those who want to stand out while playing this dodgeball game ...