In an Instagram video that followed, Shepherd stripped down the glam and spoke from the heart following a tough boxing class. Sherri Shepherd Celebrates Her 54th Birthday After Losing 20 Lbs.: ...

Sherri Shepherd's 46-lb. weight loss journey At 57 ... you know how to fall and can get up. And I'm boxing." Whether you're walking, doing high-intensity interval training (HIIT), practicing ...