Financial advisers say these books can show investors how to navigate volatility and keep a long-term perspective.

Why becoming more self-obsessed is the last thing the next generation needs - LET’S UNPACK THAT: As an online life coach ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

In “The Unapologetic Guide to Black Mental Health,” Dr. Rheeda Walker wants to undo the stigma associated with mental health ...

Self-determination theory (SDT) is one of the most well established and powerful approaches to well-being in psychological ...

From a psychological standpoint, De Guzman, a sophomore from the Philippines studying psychology, shared, “Change creates a ...

Maintaining friendships takes a lot of intention, experts said. Set reminders to check in, be a good listener, don’t be ...

Looking to transform your life with simple habits? Well, you came to the right place! The idea behind Better This World: How ...

A timer or hourglass is one of the little things happy people always have in their homes that most people would never think ...

People are more willing to take a bit of a risk on an unheard-of book if it’s cheap,” he says. From that 99¢, he earned 33¢ a copy. He released the sequel about four months later for $3.99.

She says anxiety stems from the "sheer scale" of AI and its pervasive impact on all facets of life. She advises people not to avoid the technology, but to embrace it and reclaim their self-worth.

Young people encounter unprecedented challenges in an era marked by rapid change and increasing pressures. From economic instability to digital saturation and the decline of traditional community ...