Xulon Press presents thought-provoking spiritual encouragement for all Christians, a self-help book written by accomplished therapist, ordained minister, veteran and compassionate mentor. LOS ANGELES, ...

To help people enforce their limits in healthy ways, some therapists direct them to books. Cracking one open can “reassure readers that it’s OK to not immediately know how to do this,” said Alex Iga ...

Truly classy people feel no need to talk about what they do that makes them so admirable, but if you study their behaviors, ...

Despite the rising availability of more mental health resources than ever before—like therapists, medications, apps, awareness campaigns—the rates of anxiety and depression in the United States ...

Using mindfulness techniques can be instrumental in reducing stress and promoting positive psychological outcomes.

Add Yahoo as a preferred source to see more of our stories on Google. As more people turn to AI for their personal problems, Mark Manson, author of the bestselling self-help book "The Subtle Art of ...

The Book of Job, an exploration of loss, rage, and meaning-making, reflects much of what happens in therapy, as it helps transform suffering into resilience and gratitude.

Once hailed as a defining novel of American life, 'Revolutionary Road' exposes the quiet panic beneath suburban success. Richard Yates traces a marriage built on ambition, denial, and fear, revealing ...

Brave Stories and Reflections for Recovery, Restoration, and Regulation After Trauma, Hurt, or Loss” Launches on National Storytelling Week Elayna’s S.T.O.R.Y. System zeros in on the pain, so we can ...

After three decades of desperately searching through 200 self-help books for the secret to fix my broken life, I discovered the most profound truth was that I was never broken in the first place.

If the shorter days, frigid temperatures and cloudy skies are starting to affect your mood, you’re not alone. The midwinter months often correlate with spikes in seasonal depression, according to ...

Ready for your 2026 glow-up? These 9 books will help you get yourself together, build confidence, set goals and thrive all year long. As you channel your “new year, new you” personality and write down ...