Shy at dinner parties? Afraid to surf? Here’s how to change your personality in five steps.
Who among us hasn’t wanted to change our personality, just a teeny bit? Let’s say you walk into a new book club with a bunch ...
Can the ‘Let Them’ theory really change your life? How to make it work for you
Popularised by former lawyer turned self-help pioneer Mel Robbins, the Let Them theory has been widely celebrated by TikTok influencers and even Oprah. But is this two word mantra too simplistic to ...
Reese Witherspoon Shares One Simple Tip for Relieving Anxiety: 'It's a Stressful Time'
Reese Witherspoon posted a video on Instagram sharing one tip for overcoming anxiety after helping a friend’s daughter work ...