If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

A local woman suffering debilitating neck and back pain found relief through a state of the art treatment. Nancy ...

Discover six effective strategies that provide immediate relief from persistent back pain while addressing the root causes ...

Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...

If you experience lower back twinges and aches throughout the day, gentle yoga practices might offer relief and potentially ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

In addition to performing strengthening exercises, people can also perform stretches to help relieve pain and tension in their lower back muscles. These can include knee-to-chest, kneeling ...

Experiencing back pain after cesarean delivery Learn the causes and get practical advice from experts on how to ease ...

Struggling with sciatica pain Discover expert-recommended stretches and treatments that bring real relief These simple ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...