If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

In addition to performing strengthening exercises, people can also perform stretches to help relieve pain and tension in their lower back muscles. These can include knee-to-chest, kneeling ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

Researchers reviewed over 300 back pain trials and found that anti-inflammatory drugs like aspirin, ibuprofen, and naproxen ...

Mindfulness and cognitive behavioral therapy have the power to improve chronic low back pain. Penn State researchers say after a year, patients not only felt less pain but also took fewer ...

This alignment can help avoid spinal pressure that increases lower back pain. It also reduces pressure on the cervical spine (the neck area), which can help relieve neck pain. Left-sided sleeping ...

Lower back pain is something most people will deal with at some point—around 8 out of 10 people, in fact. It can be mild or ...

Nathan teaching a patient how to mobilise their own spine to relieve back pain. Picture supplied "Treatment that you can administer to yourself, several times a day, allows you to get control of ...