Lori Willis, executive director of the Cancer Foundation of Santa Barbara, explained that the class provides participants ...

New Year’s resolution season is here, and there are tons of activities across North Vancouver and West Van to help you ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

News from around the community includes items from Oak Park, Elmhurst, Hidden Oaks Nature Center, Darien, Westmont and more.

Apple Fitness+ brings new structured programs, music-led workouts, and audio experiences make consistency feel easier.

People who run say the appeal lies in its simplicity. Running does not require bookings, subscriptions or fixed schedules. It ...

Explore 10 realistic New Year resolutions and practical tips on how to set goals you can actually keep. From personal growth ...

If 2026 is the year you want to move more — without overthinking your workout schedule — Apple Fitness+ is setting the tone ...

What helps people understand why life in Interlochen feels so deeply shaped by its lakes and outdoor rhythm? INTERLOCHEN, MI, UNITED STATES, January 2, 2026 /EINPresswire.com/ — What helps people ...

This weighted vest adds an extra 6kg to your workouts and everyday activities – and it won't break the bank at just under £20 ...

Presentation: The deadline to register for the Saugerties Adult Learning Community’s second winter presentation of the season is Monday, Jan. 5. The talks held via Zoom are free to attend ...