The Healthy @Reader's Digest on MSN

I ate sardines every day for a week—here’s what happened

There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath reporter's experiment led to some new diet discoveries.
Tasting Table on MSN

The canned fish that will totally transform your boring tuna salad

Tuna salad is a staple because it's so easy to prepare. But, let's be honest, it can be a little bland. This tip will bring a ...