It is often said that protein is essential for building and repairing muscles, tissues, and cells in the body. It plays a key ...

Protein is now being infused into alcoholic beverages, blurring the lines between gym supplements and nightcaps. Brands are ...

Most protein shakes fall into two predictable lanes: great nutrition with a chalky aftertaste, or decent flavor that doesn’t ...

A new consumer report has identified dangerous levels of heavy metal in some of the most popular US protein powder brands ...

Are protein shakes a healthy breakfast or an incomplete meal? Experts explain their benefits, risks, and how to create a more ...

After loving the Checkers and Costco copycats released this year, we are absolutely stoked about the newest Member’s Mark ...

Looking for powerful protein boosts using ingredients right in your pantry? Unlock the tastiest and easiest high-protein ...

Expert Consumers has named Ka'Chava as the top tasting protein shake of 2025, recognizing the brand for achieving a rare balance between exceptional flavor and comprehensive nutritional value. The ...

Valerie's yummy 4-ingredient anti-inflammatory dessert is chia pudding. She uses a flavored protein shake as her liquid, plus ...

People “are eating more protein than ever, with 61% of consumers increasing their protein intake in 2024, up from 48% in 2019 ...

My love for coffee (or addiction) combined with never wanting to drink a plain protein shake by mixing protein powder and ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...