Movement during pregnancy supports your body as it changes. The right kind of exercise can help reduce swelling, improve ...
Most studies on the benefits of exercise during pregnancy look at the effects of about 150 minutes of active time per week.
Learn how to manage blood sugar levels during pregnancy with expert-backed diet tips, safe exercises, meal planning advice, ...
Eminem's pregnant daughter Alaina Scott explains how she's been able to continue working out during her pregnancy in a few ...
Even gentle exercise can act like a natural insulin for the body. Light stretches, squats, walks, or yoga don’t just make you fitter, they help muscles soak up sugar from the bloodstream, keeping your ...
High cholesterol during pregnancy can lead to risks like preeclampsia and preterm birth. Learn its causes, symptoms, and safe ways to manage cholesterol in pregnancy.
Living with diabetes is a challenge in itself, and when pregnancy comes along, it calls for even greater attention, care, and preparation. On the occasion of World Diabetes Day 2025, which is ...
In our latest Is It Normal...? video series, gut expert Dr Megan Rossi explains why you’re gassier… and what to do ...
This is sponsored content. The road to parenthood can be overwhelming, especially for new families! The OB and Maternity ...
The new guidelines issued by WHO help women with diabetes to have safer pregnancies. It covers key recommendations, risk ...
Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...