Exercise doesn't only matter when you're young.

At the Smith Fieldhouse, students gathered for a unique workout experience. Thursday night's Lights Out workout turned off the lights, turned up the music and encouraged students to combine fitness ...

State, county and local leaders joined developers and financiers on Tuesday to celebrate the opening of the second and third ...

“I’ve been hit on more here than at a café or bar.” ...

Seniors gathering in bitter cold Wednesday tried turning up the heat on Blue Cross and Blue Shield of Minnesota, protesting recent cuts by the state’s largest Medicare health insurer to a popular ...

Achilles injuries are rare, but doctors say they’ve seen a significant uptick in the number of cases in the last few years. Experts explain your treatment options.

When Movement Climbing, Yoga, and Fitness opened its newest Philadelphia location last month in Fishtown, the company ...

Rapper Gunna successfully merged fitness and fandom last Saturday morning by hosting the Wunna Run Club, a 5K event that ...

Florida health officials have confirmed 14 cases of Legionnaire’s disease in Central Florida, all linked to gym exposure.

You’re not a bear, so don’t hibernate this winter and let your fitness fall off. Use these exercises to stay fit.

Here's how to get the most out of every session.

Her fitness approach highlights variety, consistency and working out in ways that actually suit your lifestyle ...