Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Recognize unusual pains in your body that could be warning signs of serious health issues. Understanding these signals could ...

An intensive three-drug regimen of heart medications did not significantly impact the rate of serious cardiovascular events ...

Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...

What does a heart attack chest pain feel like? A heart attack (medically known as a myocardial infarction) happens when blood flow to the heart is blocked, depriving the heart muscle of oxygen.

If you’re battling chest congestion from a cold, flu, or COVID-19, decongestants and humidifiers can offer relief. Learn ...

In a post uploaded to X, formerly known as Twitter, NHS says: "Don't dismiss the early signs of a heart attack. A squeezing ...

They can also start quite abruptly, with intense pain on the left side or center of your chest. Cardiomyopathy refers to various diseases of the heart muscle that affect its ability to oump blood ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Stiffness and mobility loss aren’t inevitable with aging. You can maintain mobility with simple, targeted exercises that you ...

Chest muscle strain is a common cause of chest pain. If you have chest pain due to muscle strain or injury, icing the area with a cold pack a few times a day may help reduce pain and inflammation.