Coronary artery disease is a disease in which the coronary arteries that supply blood to the heart are narrowed or blocked, ...

Have you ever felt a sudden, sharp pain in your chest—so intense it made you worry something was seriously wrong? Before you ...

According to Dr. Keshava, early aidentification of symptoms is key to survival. Common symptoms include chest pain or ...

As we age, it becomes increasingly challenging to build and maintain muscle, and conditions such as hip and knee pain become more prevalent. One of the best ways to counteract the signs of aging is to ...

Dhanurasana serves as the best pose to regain the aligned posture and corrective movements that lead to lasting changes.

African neck routines have been in practice for generations, concentrating on improving flexibility and overall well-being ...

Want to max out the muscle growth of your shoulders? These exercises will work the anterior, medial and posterior portions of ...

These Pilates-based exercises are simple, effective and can be done almost anywhere, an instructor explains how ...

Heart blockage is a serious condition that needs proper attention and long-term management. Here are some early warning signs you should take note of.

The ancient wandering womb theory suggested that many ailments in women were caused by the uterus becoming dislodged and ...

First, if you have any preexisting conditions, such as osteoporosis, talk to your doctor before starting any new exercises. Then, Milton recommends starting by meeting yourself where you’re at: ...