Gisele Bündchen is reflecting on her "long journey" to overcoming "severe" depression and anxiety when she was younger. "I had no idea that it was correlated with my lifestyle, and food was a big part ...
It’s not difficult to become unmotivated in life. The death of a spouse, health debilitation, financial hardship and many ...
Gisele Bündchen says overcoming the depression and panic attacks that she faced when she was younger “was a long journey.” “I had no idea that it was correlated with my lifestyle — and food was a big ...
Depression tells you to do nothing. Beat it with tiny, specific actions: Make a do-able list: shower, eat a real meal, 10-minute walk, one call to a friend. Schedule tasks at set times (e.g., 10:00 ...
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How to overcome depression? 8 tips to feel better
The feeling of constant sadness can sometimes weigh you down to a level where you start feeling a sense of emptiness that takes over your demeanour. It suddenly becomes impossible to get out of bed.
At 16, I was diagnosed with depression and hospitalized for six weeks in an adolescent psychiatric ward. I was taught that my depression was a chemical imbalance, and that drugs like Prozac somehow ...
For many women, having a baby is a dream come true, but unfortunately, the early stages after childbirth aren’t always filled with just happiness. Postpartum depression (PPD) is a common but often ...
Gisele Bündchen is reflecting on her “long journey” to overcoming “severe” depression and anxiety when she was younger. “I had no idea that it was correlated with my lifestyle, and food was a big part ...
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