Just like adults, kids' New Year's resolutions can be a way to set and keep goals and make changes to habits, but they actually serve another purpose. They can empower kids, too.

MIAMI - Adults aren't the only ones that can make New Year's resolutions. It's also a great time of year for kids to form good habits for 2023 and beyond. Pediatrician Dr. Steph Lee says setting ...

Like most of us, I’ve made scores of New Year’s resolutions over the years. I’ve adopted ambitious workout routines. I’ve sworn off sugar. I’ve attempted to teach myself calligraphy. I ...

The turning of the calendar can be a prime time to focus on forming new good habits. Here are healthy New Year's resolutions for kids.

Is the "new year, new you" messaging right for kids? Here's what experts say — plus tips for setting appropriate goals they can stick to.

Sara Lyle is raising a blended family and decided to set 2024 New Year's resolutions that involve her husband and three sons.

Each resolution achievement becomes a win with this approach. As the New Year begins and resolutions are set, a creative approach to setting goals for the year ahead is going viral online. The ...

January first finds many people making New Year’s resolutions to eat healthier, exercise more, save money, or stop doomscrolling. All these actions can improve well-being in the long-term, but if ...

Mental health specialist Raoul Lindsay talks us through how you can set meaningful and helpful resolutions with your family.

Picking a New Year's resolution for 2025 As we inch closer to the new year 2025, people may be vowing to be a better version of themselves.

Sticking to New Year's resolutions can be challenging but some small and actionable goals can help you make changes for the better.