How low can you go (and still build muscle)? Why strength training matters at any age

Even modest amounts of strength training, even with lighter weights, can meaningfully preserve muscle and maintain your ...

Trump says U.S. is "in charge" of Venezuela, Maduro jailed in New York after U.S. military operation

Nicolas Maduro and his wife are expected to face federal charges related to drug trafficking and working with gangs ...
FOX 9 Minneapolis-St. Paul on MSN

Tim Walz ends reelection campaign for governor of Minnesota

Minnesota Gov. Tim Walz will not seek reelection for a third term as governor, saying he can't give a political campaign his ...
KTVU FOX 2

LIVE UPDATES: Tim Walz will not seek reelection as governor of Minnesota

Minnesota Gov. Tim Walz will not seek reelection for a third term as governor, saying he can't give a political campaign his ...

Meg Stalter, Paul W. Downs Joke They Borrowed Critics Choice Outfits “From Friends”

The ‘Hacks’ pair showed up dressed exactly like Timothée Chalamet and Kylie Jenner at the ‘Marty Supreme’ premiere.

The Story Behind Meg Stalter and Paul W. Downs’s Viral Timothée Chalamet and Kylie Jenner Cosplay

Chalamet, who is working with stylist Taylor McNeill for his press tour looks, has proved that some great, buzzy ’fits might ...

Climber plummets hundreds of feet to his death while scaling Colorado peak on NYE with partner

An intrepid climber died after he fell hundreds of feet off the side of a famed peak in Colorado on New Year’s Eve — leaving ...
Psychology Today

Why Goals Fail and How to Increase Your Odds of Achieving Them

Setting a goal is easy. Following through is harder. Learn three questions to help you plan behaviors that hold up when motivation fades and life gets busy.