Dr. Majid Fotuhi is a neurologist and professor who teaches about neuroplasticity. He recommends spending 20-30 minutes a day doing brain exercises.

Eric Hagerman is a writer and editor whose work has appeared in outlets including Wired, Outside, the New York Times, Popular ...

When I was a kid, some of my favorite rainy-day activities were simple, creative, tactile, and meditative, involving pens and ...

Balance naturally declines with age, due to changes in muscle strength, coordination, neural communication and vision—and ...

How much and how quickly can we change the brain late in life? AI offers novel, noninvasive ways to improve and change brain function across ages.

The psychologist stated that the brain gradually accepts repeated thoughts, regardless of their positivity or negativity ...

Pi – the ratio of a circle’s circumference to its diameter – is an infinite number. The first world record for memorizing the ...

(PeopleImages/iStock/Getty Images Plus) Research suggests you can keep your brain sharp into old age by learning languages ...

Exercise reshapes your blood–brain barrier. New 2026 data reveal a liver-to-brain pathway that may protect against aging and ...

It is important to understand that early intervention, ideally within the first five years, is vital during rapid neural ...

Early in the pain process, newly generated neurons in the dentate gyrus showed increased activity – suggesting the brain initially mounts a protective response to persistent pain. Over time, however, ...

Many people believe intelligence is a fixed trait you receive at birth and cannot change. Scientific discoveries paint a ...