What if just a few yoga poses could instantly boost your energy and focus? Try these 10 powerful asanas to kickstart your day ...

While yoga and running are two different forms of exercise, yoga can be a game-changer for runners, helping to improve ...

In between shoots, Sidharth took to the water for an intense swimming session. As a low-impact, high-resistance workout, ...

Suitable for beginners, seniors and virtually anyone looking to enhance their cardiorespiratory or muscular endurance, the ...

Pharmacovigilance evolves with technology, employing active surveillance to detect drug-related issues and ensure safety in an increasingly complex landscape.

In a significant blow to Bayern Munich, their young attacking midfielder Jamal Musiala will miss the upcoming Champions League quarterfinal match against Inter Milan due to a torn hamstring. This ...

Hirayama disease is a rare neurological disorder primarily affecting young males. This condition poses diagnostic challenges ...

Stay fit like Rashmika Mandanna! Here are 6 home gym equipment from her workout routine which you can also use to enhance your fitness journey.

The standing forward bend is an easy but effective exercise to stretch the hamstrings. Stand with feet hip-width apart, ...