Join multi-creative entrepreneur and intuitive artist Kimberly Dwyer for two inspiring art events this April at Ascension ...

Art parties are fun, relaxing, and promote mindfulness. Many young artists host art parties in places like Sunder Nursery, drawing inspiration from nature and enjoying a soothing creative ...

At the 5th edition of e4m Women Achievers Summit, experts come together to discuss a distinctive topic - The Art of Mindfulness. The session had an amazing and experienced set of panellists ...

Artwork by Allyson Keay. Photo: Contributed She wanted to share what she had learnt with others so began running her own online workshops and creating mindful art resources while she continued to ...

The author takes us on a journey of "Fresh Sets," the lessons she learned from interviewing nail artists, and her love for coffee table books.

Don't miss the big stories. Like us on Facebook. How art transforms the brain and body... We have a book group coming on “Your Brain on Art” by Magsamen and Ross. They deal with arts from visual arts ...

Mindful indifference, on the other hand, is a conscious choice. It’s about finding peace and happiness by focusing on what truly enriches your life. So how do you master this art? Well ...

The exhibition “The New Era of Mindful Exhibitions”, which will be ... was born with the intent of revolutionizing the way of enjoying art: visitors will be able to immerse themselves in ...

Smothers finds peace and quiet as well as an inspiring place to create art at libraries ... but it’s a great tool to practice mindfulness, focus and concentration. These days, it’s important ...

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...