Train less. Recover better. Grow more ...

Paddy McGuinness admits he ‘hit rock bottom’ before viral weight-loss journey - The 75 Hard challenge requires participants ...

Before committing to a strict fitness challenge – and ultimately the cover of Men’s Health, Paddy McGuinness made a ...

Earlier this year, the 52-year-old opened up about his fitness journey and shared his transformation on social media.

It was the depressing – yet perhaps inevitable – news that many middle-aged men dread. After years of neglecting his health, Jason Smith had finally gone to see his GP to ask advice about weight loss.

The Bolton-born star embarked on his recent weight-loss journey after he 'hit rock bottom' ...

He says he hit rock bottom ...

Comedian Paddy McGuinness has opened up about hitting "rock bottom" before embarking on a rigorous 75-day fitness challenge that transformed his body and mindset ...

Grandmother and personal trainer Lesley Maxwell, 65, dedicates her life to showcasing how she remains so fit at her age. Now ...

PADDY McGuinness is looking fitter than ever in his fifties, though he’s shared how he had to hit “rock bottom” first to get ...

A woman was working out in the gym near three men and accused them of deliberately "not looking" at her in a bid to make her ...

Top Gear's Paddy McGuinness has opened up about his weight loss transformation ...