But here’s the twist: some of the foods marketed as “healthy”—and even the ones I used to swear by—were the very things getting in the way. As a former financial analyst, I’m wired to follow the data, ...

There are moments in life when a single bite of food stops you mid-chew, your eyes widen, and you experience what can only be described as a flavor epiphany – that’s exactly what happens with the pork ...