Bacon is a staple of the British diet. Sales soar around Christmas as we feast on pigs in blankets, it’s the centrepiece of ...

The old M3, with a 4.0-litre V8, will do about 20mpg unless you absolutely baby it. Something like a 320d – at least officially - can do something in the order of 60mpg. How close you get to that is ...

Stubborn fat can feel like a never-ending challenge. Despite healthy eating and regular workouts, certain areas just don’t change. For many in busy cities, finding dependable solutions becomes a top ...

Forever chemicals are everywhere, including inside your body. New research points to a shockingly simple PFAS removal solution: soluble fiber ...

A WOMAN who shed a whopping 6st in just nine months has shared the secret behind not pilling back all the pounds when eating out. Lucy Davies kickstarted her weight loss journey with the popular ...

The overarching commonality is that there isn't one: "Not all people experiences the same degree of facial and body changes ...

Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including ...

Sound Off is an opinion forum for Mercury readers to offer brief comments on today’s news. Submissions must be 75 words or ...

"The doctor got mad about it and yelled at the PA about wasting resources in front of my friend. When the results came back, ...

President Donald Trump is struggling with his approval rating even as he has largely followed through on much of what he ...

Many content creators claim that adhering to a water-based diet has helped with weight loss, clearing up skin and even "aging backward." Of course, a water-based diet won't actually turn back the ...

Here's a piece of weight-loss advice you don't hear every day: Be more like a fast-food restaurant. What?! Or at least ...