Bacon is a staple of the British diet. Sales soar around Christmas as we feast on pigs in blankets, it’s the centrepiece of ...

The old M3, with a 4.0-litre V8, will do about 20mpg unless you absolutely baby it. Something like a 320d – at least officially - can do something in the order of 60mpg. How close you get to that is ...

Stubborn fat can feel like a never-ending challenge. Despite healthy eating and regular workouts, certain areas just don’t change. For many in busy cities, finding dependable solutions becomes a top ...

Forever chemicals are everywhere, including inside your body. New research points to a shockingly simple PFAS removal solution: soluble fiber ...

Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including ...

Many content creators claim that adhering to a water-based diet has helped with weight loss, clearing up skin and even "aging backward." Of course, a water-based diet won't actually turn back the ...

Stephen Colbert (Communication ’86) has long gravitated toward what one of his friends called “playful danger.” He leaned ...

Most therapies for low back pain provide only short-term relief; it's unclear, however, whether benefits from cognitive ...

Scoliosis, which often occurs in adolescence, can cause symptoms like abnormal posture and back pain, but most people with ...

Once you pass 50, your body undergoes multiple changes that make high-intensity, high-impact workouts such as CrossFit less effective and potentially counterproductive to losing belly fat. Hormonal ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...