The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

Diet is the leading behavioral risk factor for death and chronic disease worldwide, and the second-biggest risk factor (after ...

In the debate over beef tallow versus seed oils, US Health and Human Services Secretary Robert F. Kennedy Jr. says beef ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

Next time you're searching in the cereal aisle at the supermarket these are the things you should consider when wanting to ...

In the last two decades, an emerging body of research has mounted showing a link between dairy foods like milk, yogurt, and ...

When it comes to nutritional value, some vegetables get more attention than others. But there are lesser-known options that ...

Why We Like ItNBKC has a user-friendly website and low average rates, but the mobile app is not aimed at mortgage borrowers and browsing customized mortgage rates requires supplying your name and ...

Replacing your usual snacks with a handful of pecans each day may significantly improve your cholesterol levels and overall ...

Following a healthy diet — one primarily plant-based with minimal processed food — can raise the chances of reaching 70 ...

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...