Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...

Ditch the pills and take charge—fiber-rich foods, daily exercise, stress relief, and quitting smoking can slash bad ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...

Eating eggs will ruin your cholesterol? The biggest myths about cholesterol and why they could be harming your heart.

A medical expert explained the non-pharmaceutical ways to lower cholesterol levels after a patient said they didn't like the ...

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.